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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Illustration by Drew-Buchanan</image:caption>
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      <image:title>The Virtual Couch Therapy Blog - Are You Guilty of Toxic Positivity? - Encouraging friends, loved ones, coworkers, and even YOURSELF to speak openly about ones' emotions. Sitting with the uncomfortable. Allowing yourself to embrace all emotions, especially the negative ones. Try to avoid constantly counteracting with a positive statement. Just listen and validate. Recognizing and understanding that positive, powerful emotions may also coincide with negative emotions; for example, experiencing grief can be related to intense passion or love.</image:title>
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      <image:caption>I’m excited to be apart of your amazing journey. My Identities: Black (Heto) Cisgender Womxn. Neurodivergent (ADHDer) Bicultural (Identifies as an Afro-Panamanian American) An individual living with an invisible illness or “Spoonie” I purposely wanted to start my biography with my identities. Our identities influence every aspect of our existence. Everyone has their own unique experiences of oppression, prejudice, and discrimination. This is something I hold to my heart and will reflect in our work.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Online Mental Health Therapy in NC and CO - Together we will create a gentle and safe space that allows you to…</image:title>
      <image:caption>Process and work towards healing painful emotions and memories through somatic therapies such as Brainspotting and Somatic Experiencing. Unpack and explore intergenerational narratives and trauma.  Get reacquainted with your younger self, or inner-child. Grow, evolve, and get reconnected with Self or Source. Not feel alone and connect with others living with chronic illnesses, pain, and medical conditions. Express all emotions, feelings, and thoughts. Be yourself when you feel the world doesn’t.  Explore your deepest fears and desires.  Learn how to say- “No” and put your needs first. Grieve in a brave, accepting space.</image:caption>
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      <image:title>Online Mental Health Therapy in NC and CO - During our time together we will work on your personalized goals, but to give you an idea we may during counseling sessions we may…</image:title>
      <image:caption>Explore living life with a chronic illness or disability. Address stressors such as work, school, intimate relationships, friendships, parenthood, or family. Explore if you there is underly neurodivergence that explains the way you interact with the world (&amp; how the world interacts with you). Learn how to love yourself and develop self-compassion. Move from stuck to unstuck. Explore how your childhood impacts you as an adult. Allow yourself to accept the areas you cannot change in your life to help you worry less. Learn to challenge societal norms, leaning into your full authentic being. Discuss an explore how systems of oppression shape your worldview. Learn ways to help move forward with living with anxiety and depression. Work towards your achieving your goals, by developing insight and self-awareness.</image:caption>
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      <image:title>Trauma &amp; PTSD Treatment in Fayetteville, NC and Colorado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Trauma &amp; PTSD Treatment in Fayetteville, NC and Colorado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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